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Creamy Paleo Bacon Pumpkin Soup


Pick Up Girls Jamaica

Indulge in the cozy flavors of fall with this creamy Paleo Bacon Pumpkin Soup. The combination of savory bacon, aromatic spices, and rich pumpkin creates a comforting dish thats perfect for chilly evenings. Plus, its dairy-free and Paleo-friendly

Ingredients:

  • 4 slices bacon, chopped
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon cayenne pepper optional, for heat
  • 1 15-ounce can pumpkin puree
  • 3 cups chicken or vegetable broth
  • 1/2 cup full-fat coconut milk
  • Salt and pepper, to taste
  • Chopped fresh parsley, for garnish

Instructions:

In a large pot, cook the chopped bacon over medium heat until crispy

Remove bacon with a slotted spoon and set aside, leaving the bacon fat in the pot

Add diced onion to the pot with the bacon fat and cook until translucent, about 5 minutes

Add minced garlic, ground cinnamon, ground nutmeg, ground ginger, ground cloves, and cayenne pepper if using to the pot

Cook for another minute until fragrant

Stir in the pumpkin puree and chicken or vegetable broth

Bring the mixture to a simmer and let it cook for about 10 minutes, stirring occasionally

Using an immersion blender, blend the soup until smooth

Alternatively, carefully transfer the soup to a blender and blend until smooth, then return it to the pot

Stir in the coconut milk and season with salt and pepper to taste

Serve the soup hot, garnished with the crispy bacon pieces and chopped fresh parsley


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