Freedom Girl

This one-pot pasta dish combines tender chicken, flavorful tomatoes, and fresh basil for a quick and easy meal thats perfect for busy weeknights. The simplicity of cooking everything together in one pot saves time on both prep and cleanup, making it a convenient option for any day of the week. Ingredients: 1 lb chicken breasts, diced 2 tbsp olive oil 3 cloves garlic, minced 1 onion, diced 1 red bell pepper, diced 1 can 14 oz diced tomatoes 3 cups chicken broth 8 oz penne pasta 1/2 cup fresh basil leaves, chopped Salt and pepper to taste Grated parmesan cheese for serving Instructions: Toast the bread in a large pan or pot over medium-low heat Put in the diced chicken breasts and cook until they turn brown Slice the onion and red bell pepper and add them Cook the vegetables until they get soft Add the chicken broth and diced tomatoes and mix well Bring to a low boil Pu...

Indulge in the perfect blend of chewy peanut butter and chocolate chips with these delightful cookies. Theyre a treat for any occasion Ingredients: 1 cup creamy peanut butter 1/2 cup unsalted butter, softened 3/4 cup granulated sugar 3/4 cup brown sugar, packed 2 large eggs 2 teaspoons vanilla extract 2 cups all-purpose flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 1/2 cups chocolate chips Instructions: Warm the oven up to 350F 175C and put parchment paper on baking sheets Mix the peanut butter, softened butter, white sugar, and brown sugar in a large bowl until the mixture is smooth and well mixed One egg at a time, making sure to mix well after each addition Add the vanilla extract and mix well Mix the flour, baking powder, baking soda, and salt together in a different bowl Slowly add the dry ingredients to the wet ones and mix them togeth...

As a bonus, there is a tangy apricot sweet chili sauce on top of these Healthy Korean Beef Bowls that adds even more flavor. They are served with brown rice and lots of healthy vegetables, making the meal well-balanced and filling. Ingredients: 1 lb lean ground beef 1/4 cup low-sodium soy sauce 2 tablespoons honey 2 cloves garlic, minced 1 tablespoon sesame oil 1 tablespoon grated ginger 1/4 teaspoon crushed red pepper flakes 1/4 cup apricot preserves 2 tablespoons sweet chili sauce 4 cups cooked brown rice 2 cups shredded carrots 2 cups shredded cabbage 1 cup sliced cucumber 1/4 cup chopped green onions 1 tablespoon sesame seeds, for garnish Instructions: In a small bowl, whisk together soy sauce, honey, garlic, sesame oil, ginger, and crushed red pepper flakes to make the marinade In a large skillet over medium heat, brown the ground beef until cooked through, breaking...

These Paleo pancakes are fluffy, delicious, and made with wholesome ingredients. Perfect for a healthy breakfast or brunch Ingredients: 2 ripe bananas 4 large eggs 1/2 cup almond flour 1 teaspoon baking powder 1/2 teaspoon vanilla extract Pinch of salt Coconut oil, for greasing skillet Instructions: Blend together the almond flour, baking powder, eggs, vanilla extract, and salt in a blender Process until smooth Grease a skillet with a small amount of coconut oil over medium heat To make pancakes the size you want, pour pancake batter onto the skillet Fry until surface bubbles appear, then turn and continue cooking until both sides are golden brown Proceed with the leftover batter Top with your preferred toppings and serve hot

This traditional roast chicken recipe makes meat that is tender and juicy, with skin that is crispy and a flavorful mix of garlic, lemon, and herbs. Its a great dish for a cozy family dinner or a special event. Ingredients: 1 whole chicken about 4-5 pounds 2 tablespoons olive oil 1 teaspoon salt 1/2 teaspoon black pepper 2 cloves garlic, minced 1 lemon, halved 1 onion, quartered 2 sprigs fresh rosemary 2 sprigs fresh thyme Instructions: Preheat the oven to 425F 220C Remove any giblets from the chicken cavity and pat dry with paper towels Rub the chicken all over with olive oil, salt, pepper, and minced garlic Squeeze the lemon halves over the chicken, then place them inside the cavity along with the onion quarters, rosemary, and thyme sprigs Tie the legs together with kitchen twine if desired Place the chicken breast-side up in a roasting pan or oven-safe skillet Roast the ...

This Low Carb Mexican Chicken Soup is packed with flavor and perfect for satisfying your cravings for Mexican cuisine while following a keto lifestyle. Its loaded with tender chicken, aromatic spices, and creamy goodness from the heavy cream. Topped with sour cream and shredded cheese, its a comforting and satisfying meal thats sure to become a favorite. Ingredients: 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 1 jalapeno, seeded and diced 1 teaspoon ground cumin 1 teaspoon chili powder 1/2 teaspoon paprika 1/2 teaspoon dried oregano 4 cups chicken broth 1 can 14 5 oz diced tomatoes 1 cup cooked chicken breast, shredded 1/4 cup heavy cream Salt and pepper to taste Sour cream and shredded cheese for topping Instructions: Heat the olive oil in a large pot over medium heat Add the diced onion, minced garlic, and diced jalapeno Cook until softened, ...

This vegan mac and cheese recipe is the ultimate comfort food. It doesnt have any dairy, nuts, or gluten. This dish is creamy and full of flavor, so even the pickiest cheese lovers will enjoy it. Ingredients: 300g gluten-free macaroni pasta 1 cup peeled and diced potatoes 1/2 cup diced carrots 1/4 cup nutritional yeast 1/4 cup olive oil 1/4 cup unsweetened almond milk 2 tablespoons lemon juice 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon turmeric powder Salt and pepper to taste Instructions: Follow the directions on the package to cook the macaroni pasta Remove the water and set it aside Boil carrots and potatoes in a pot until they are soft Save some of the cooking water and drain Add cooked potatoes, carrots, nutritional yeast, olive oil, almond milk, lemon juice, garlic powder, onion powder, turmeric powder, salt, and pepper to a blender Blend until s...

Indulge in a culinary delight with this exquisite pairing of tender filet mignon and a rich mushroom sauce, perfectly complemented by the bold and elegant Karlo Estates Cabernet Franc 2015. The wines complex notes of blackberry, spice, and subtle oak harmonize beautifully with the savory flavors of the dish, creating a memorable dining experience. Ingredients: 1 bottle Karlo Estates Cabernet Franc 2015 91 pts 8 oz filet mignon 1 tbsp olive oil Salt and pepper to taste 2 cloves garlic, minced 1 cup mushrooms, sliced 1/4 cup red wine use the Cabernet Franc 2015 2 tbsp butter 1 tsp fresh thyme leaves 1/2 cup beef broth 1/4 cup heavy cream Instructions: Get the oven ready by heating it up to 400F 200C On both sides, season the filet mignon with salt and pepper A skillet that can go in the oven should have olive oil in it Grill the filet mignon for two to three minutes on each side...

Sweet and savory teriyaki chicken that is cooked just right. Ingredients: 4 chicken thighs, boneless and skinless 1/2 cup soy sauce 1/4 cup honey 2 tbsp rice vinegar 2 cloves garlic, minced 1 tsp ginger, grated 1/4 tsp red pepper flakes 1 tbsp cornstarch 1 tbsp water Sesame seeds and green onions for garnish Instructions: Place chicken in slow cooker Mix soy sauce, honey, rice vinegar, garlic, ginger, and red pepper flakes; pour over chicken Cook on low for 4-5 hours Mix cornstarch and water; stir into sauce in slow cooker Cook for additional 30 minutes until sauce thickens Serve over rice, garnished with sesame seeds and green onions

Lovely chicken breasts cooked in the air fryer with a delicious curry marinade. Sharp on the outside and soft on the inside Ingredients: 500g kippenboutjes 2 eetlepels olijfolie 1 theelepel zout 1/2 theelepel zwarte peper 1/2 theelepel paprikapoeder 1/2 theelepel knoflookpoeder 1/2 theelepel uienpoeder 1/2 theelepel gedroogde tijm 1/2 theelepel gedroogde oregano Instructions: Meng de olijfolie, zout, zwarte peper, paprikapoeder, knoflookpoeder, uienpoeder, gedroogde tijm en gedroogde oregano in een kom om een marinade te maken Voeg de kippenboutjes toe aan de marinade en zorg ervoor dat ze gelijkmatig bedekt zijn Laat de kip minimaal 30 minuten marineren in de koelkast Verwarm de Airfryer voor op 180C Plaats de gemarineerde kippenboutjes in de Airfryer-mand in een enkele laag Bak de kip in de Airfryer gedurende 25-30 minuten, of tot ze goudbruin en gaar zijn, en draai ze halve...

These slow cooker pork chops are smothered in a rich and creamy Dijon paprika sauce, creating a flavorful and comforting meal that practically cooks itself. Perfect for busy weeknights or lazy weekends. Ingredients: 4 bone-in pork chops Salt and pepper to taste 1 tablespoon olive oil 1 onion, finely chopped 2 cloves garlic, minced 1 cup chicken broth 2 tablespoons Dijon mustard 1 tablespoon paprika 1/2 cup heavy cream 2 tablespoons cornstarch 2 tablespoons water Chopped fresh parsley, for garnish Instructions: Add salt and pepper to the pork chops Put olive oil in a pan and heat it over medium-high heat The pork chops should be browned on both sides before being put in the slow cooker Put the onion and garlic in the same pan Add the chicken broth, Dijon mustard, and paprika after cooking until the vegetables are soft Use a stir to mix Use a slow cooker to cook pork...